Wednesday, February 16, 2011

HGB

My hemoglobin was epically high today - 14.0gm/dL
I don't think it has EVER been that high.
I started to wonder what could've made it spike - we did have a steak on Valentine's Day, but I had a modest portion. I did have some spinach along with it, which could've helped.

Then I thought about all the dough I ate while making cookies.
Dough=flour=enriched white flour=supplemental iron.

I wouldn't be upset if I had to eat a lot of cookie dough the weekend before my donations, ha ha ha.

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